Race Reports

Ironman Lake Placid 2018 Race Report

Summary: 1. Line up earlier for the swim start to get a better location 2. Bike was perfect 3. Run was honest. It’s exposed, tho, so the...

Ironman 70.3 St George 2017 Race Report

Not often do you travel across the country with the sole thought of a DFN, but that's what I did this weekend. I tore my left MCL several...

Ironman 70.3 North Carolina (aka Beach 2 Battleship) Race Report 2016

Beach 2 Battleship was a great race, as always, with some changes to transition areas which really increased times. Swim: Always a...

Setup Events Tri Latta Sprint 2015 Race Report

Pre-race: I underestimated two separate factors in this sprint race: nutrition and mental toughness. With a sprint, I didn't think...

RocketMan Florida Half Iron Triathlon 2013 Race Report

Titusville, FL Carbo load was perfect. I stuck to my plan (except the night before when I had extra sorbet with berries.) Pre-race: I...

Ironman Canada (Penticton) 2011 Race Report

Overall, I believe this was a good race, although the outcome wasn’t as good as I had hoped. The swim was tough, and I’m glad I PR’d. It...