I am af our time Ironman finisher, father of 2 teenagers and Board Certified Interventional Cardiologist. I am also a Level III USA Cycling and TrainingPeaks Level 2 Coach with over 25 years of endurance racing experience. This year I PR'd at Ironman Lake Placid and won a slot at USAT Nationals.  Read my race report here.

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I've placed in multiple events from 5K to half-ironman. 

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My philosophy is simple: Steady Gains. I will work with you one-on-one to understand  your family and professional commitments. Whether you want to finish your first marathon or compete at Kona, I will craft a holistic, personalized training plan that will allow you to achieve your goals.

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I am fully insured via USOC Cycling.

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I only accept athletes on a individual-by-individual basis. Please email me to set up a time to talk.