OFFLINE COACHING
Training Plans
Pick the plan that is right for you
We offer different training plans designed to help you achieve your goals. During your no-cost consultation, you will speak with one of our coaches and undergo an in-depth review of your training and racing history that will help focus our training strategy.
All levels come standard with daily, weekly, and annual workout plans, field testing and intensity training.
We support our active-duty or retired military with 20% off our monthly rates.

Profile
About
Nina Julia (B.Sc.Ed.) – Founder, Chief Editor at CFAH
Nina created CFAH following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.
Nina writes, curates, and edits insights on the topic of cannabinoids like CBD and delta 8. Her goal is to share the knowledge she’s accumulated over the years while raising her two young children, as well as her experience working with the hemp plant while studying at New York State University. She aims to help new and expecting parents navigate the challenges and complexities of parenthood and cannabis.
Source: Center for Advancing Health
